Blog

Ingredient Spotlight: Calendula Oil
In a world full of chemicals with names we can’t pronounce, herbal remedies are always appreciated. When an ingredient has been used for hundreds of years, there’s typically a very good reason behind it. Calendula Oil is one of those...
Practicing Mindfulness: How to Stay Mindful Throughout the Day
Think about mindfulness, for a moment. Do you imagine someone sitting in a lotus position, eyes closed, deep breathing and simply not allowing the stress of the daily grind come to his or her mind? If this is how you...
Ingredient Spotlight: Pomegranate Seed Oil
If you want to have healthy skin and hair, and just be optimally healthy overall, you should consider adding pomegranate seed oil to your daily skin regime. Pomegranate seed oil is a nutritious oil extracted from pomegranate seeds. The rich...
Ingredient Spotlight: Dandelion, A Powerful Root
Dandelion roots hold powerful and potent properties that might surprise you. While many people see them as bothersome weeds, they are more than just tiny yellow flowers. For years, dandelions have been used in Chinese herbal medicine, and have recently...
Is Sunscreen Good For You?
We know that exposing yourself to too much sun can lead to long-term skin problems. But does sunscreen actually help prevent skin problems? Prolonged exposure to the sun’s UV rays leads to skin ailments such as sunburns and even increase...
Ingredient Spotlight: Abyssinian Oil
When it comes to the health of your complexion, moisturizing your skin and face is vital. Instead of grabbing a cream-based moisturizer, natural oils offer deeper hydration without useless buffer ingredients. After all, plenty of oils offer promising nourishment and...
Gua Sha 101
If you’ve been anywhere on social media lately, you’ve likely seen someone posting images of their gua sha or sharing their go-to gua sha routine. And if it's sparked your interest in the tool, you're not alone! The beauty ritual...
Ingredient Spotlight: Hemp Seed Oil - Nature’s Most Perfectly Balanced Oil
Hemp seed oil, regularly referred to as “nature’s most perfectly balanced oil,” can do wonders for your skin. The hemp seed oil has earned the title of “nature’s most perfectly balanced oil” due to its perfectly balanced ratio (3:1) of...
4 Interesting Ways Your Immune System Affects Your Skin
There are a variety of things we can do to keep our skin healthy and vibrant. Proper sleep, exercise, a healthy diet, and managing stress are some of the things that you can do to maintain healthy skin. But do...
Ingredient Spotlight: Watercress – Nature’s Most Powerful Superfood
One of the most powerful superfoods is an aquatic plant species called watercress. Traditionally, watercress has been used for many medicinal purposes such as a: Diuretic Expectorant Purgative Stimulant Due to its high levels of vitamin C, vitamin K, fiber,...
How to Discover Your Skin Type
When it comes to discovering your skin type, the best thing you can do is educate yourself on the different types. It’s also vital to have an understanding of how to identify various skin types since there are so many...
5 Ways Your Liver Is Affecting Your Skin
The human body is a complicated matter. Each part can impact other components, whether the effects are negative or positive. It’s essential to try to help various parts of your body work in harmony with the other parts. If you’re...
Face Oils 101: Everything You Need to Know About Facial Oils
Face oils may be one of the skincare world’s most misunderstood treasures. For many, even just the word “oil” sounds intimidating (and counterproductive for those of us with naturally oily skin). But the reality is that the right face oil...