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We know that exposing yourself to too much sun can lead to long-term skin problems. But does sunscreen actually help prevent skin problems? Prolonged exposure to the sun’s UV rays...

When it comes to the health of your complexion, moisturizing your skin and face is vital. Instead of grabbing a cream-based moisturizer, natural oils offer deeper hydration without useless buffer...

What is Gua Sha? Over the last couple of years, Gua Sha has gained popularity in Western cultures. It has begun to make its way into the photos and videos...

Hemp seed oil, regularly referred to as “nature’s most perfectly balanced oil,” can do wonders for your skin. The hemp seed oil has earned the title of “nature’s most perfectly...

There are a variety of things we can do to keep our skin healthy and vibrant. Proper sleep, exercise, a healthy diet, and managing stress are some of the things...

One of the most powerful superfoods is an aquatic plant species called watercress. Traditionally, watercress has been used for many medicinal purposes such as a: Diuretic Expectorant Purgative Stimulant Due...

When it comes to discovering your skin type, the best thing you can do is educate yourself on the different types. It’s also vital to have an understanding of how...

The human body is a complicated matter. Each part can impact other components, whether the effects are negative or positive. It’s essential to try to help various parts of your...